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The BumpCast

Oct 29, 2018

Congratulations mama you’ve made it to your second trimester! 


From week 14 to week 27, you find yourself in the middle trimester somewhere between nauseous and gigantically uncomfortable.


The second trimester is typically every pregnant woman‘s favorite trimester because many of the elements of the...

Oct 22, 2018

During this special episode of the podcast, we discuss the importance of preparing holistically for pregnancy to give your body and your pregnancy the best chance for success, pregnancy loss, as well as postpartum care and the importance of surrounding yourself with a support system in all stages of motherhood,...

Oct 15, 2018

Congrats mama, you made it to week 13 of your pregnancy - the last week of your first trimester! On this episode we discuss pregnancy hydration and breast feeding once baby arrives.

This week we are interviewing mama Laura Arndt about her pregnancy journey as well as her new app for mamas - The Matriarc App.

For health...

Oct 8, 2018

Welcome to week 12 of your amazing journey. This week baby is 2 1/4 inches long and weighs about half an ounce. Almost all of your little one’s bodily structures have been formed and now they will continue developing an evolving so they will be fully functioning by the time she’s born.


This was my very first...